My bed is sacred to me. At the end of each banal yet draining day, what I anticipate is the waiting embrace of my bed, my pillows, and the nice refreshing scent of our fabric conditioner. One of the few consolations I get is crashing into the warmth and softness of my bed, as if it apologizes to me for all the world’s cruelty before I sleep. As one who suffers intermittent bouts of anxiety and crippling depression, this only consolation is precious to me.
I do everything on my bed: watch movies and TV series, read books, play games, and sometimes, eat snacks, like almost all teenagers do. It was then that I started complaining about my back and my bad posture. When I also invited my friends to sleep over in our house here in Singapore, they were laughing because they did not know I could snore so loudly!
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Time and again the value of a bed linen in providing appropriate rest and relaxation is commonly overlooked. In most cases, attention is usually given to the bed mattress, cushion and or pillows. Understandably, the mattresses is critical in avoiding back pains and other posture problems while the pillows help prevent neck injuries which are among the leading reason why people lose mobility strength, stamina, balance and over-all healthy lifestyle. For many, luxury beds are worth the lucrative prices since they provide some of the best quality materials and designs. But along with bed ergonomics, quality of mattress, cushions and pillows, the bed linen can spell the difference in optimizing cost-benefits of a luxury bed.
For one, the choice of linens does not directly contribute to avoiding back pains or posture problems and other physical injuries associated with faulty bed materials but they do prevent allergies and skin irritations which are equally unhealthy in the long run. Just like any other bed material, the first important consideration in choosing a bed linen is the material. Cotton is generally considered the best material for since pure cotton is breathable, and transfers moisture from the skin and therefore feels cool in warm days but warm in cooler seasons. It is also hypoallergenic which protects skin from allergies and irritations and 100% cotton sheets are known to be among the most durable materials today. However, in terms of health and clean considerations, many customers consider cotton as an unhealthy material since these products are often sprayed with large amounts of pesticides and herbicides during its cultivation and the residue of these chemicals remain in finished textile products even after cleaning. Synthetic fabrics also often contain plastics and other chemicals that are health risks since these plastic chemicals can be absorbed by the skin and cause serious irritations. Many bed linen sheets are also treated with chemicals to make them flame retardant, stain resistant or water resistant and a person sleeping in these materials can easily breathe the vapors from these chemicals during sleep. Given these new threats and safety hazards, bed linen manufacturers in Singapore are now providing safe products made from non-traditional materials such as wool, silk, bamboo, hemp and wood pulp which are grown without chemical pesticides and herbicides. These organic Singapore bed linens are either made non-dyed from natural materials that are not grown using chemicals or are manufactured using environmentally-safe or low-impact dyes that do not contain chemical bleaches, azo, heavy metal dyes, formaldehyde or silicone sizing. Furthermore, the quality of these Singapore bed linens and other environment-friendly products have substantially improved as most of them comply with certification standards set by the Control Union Certifiers of the Netherlands, Global Organic Textile Standard (GOTS), and ECOCERT of France; and Fair Trade certified by FLO-CERT of Germany and ECOCERT of France which are some of the more renowned global authorities in healthcare standards. And there are significant changes in prices too. There was a time when these bed linens in Singapore were considerably priced and therefore considered high-end product. Recently however, they have become more affordable and can easily be found in average bed linenstores and shops. Source: http://real-home-living.over-blog.com/2018/05/new-line-of-bed-linens.html Nowadays plunging into the urban lifestyle, with all of its perks and easy access to commodities, is becoming more stressful because of traffic, pollution, and health problems. Constant exposure to them may conclude to be unhealthy for you. That is why creating a sanctuary out of your home is a great way to relieve stress and forget about problems at work and your personal life.
There are a lot of ways you can modify your home to be the most comfortable place in the world for you to be in. Changing your bed sheets and buying luxury bed linen to pamper yourself is one way to go about this situation. There are a lot of positive benefits when you buy bed linen. For one, you can choose from hundreds or thousands of bed linen sets. Because of this, you may get different colours of one design or get different designs with one colour. Personalizing your home is important so that you can associate it with positive energy giving you a sense of peace and security. Two, you can never go wrong in having a soft, comfortable bed you would be dreaming on lying in to. A lot of people are experiencing insomnia and back pain and having a hard bed may be a factor why people are experiencing them. A hard bed to lie down to may not also be the first thing that comes to your mind when you think about a sanctuary. Paint your home with your favourite colours. You wake up and sleep everyday in your home so putting colours that you like may gradually lift your spirits up whenever you are feeling down. There is nothing more to happiness than being content with simple things such as these. Happiness and contentment do not have to come from grand gestures or extravagant vacations to conjure up a smile or to fill your heart with warmth. They can come from rewarding yourself with a soft and wonderful bed or a set of colourful objects to lighten up your day. Lastly, treat yourself to great food. There is nothing better than a savoury, satisfying meal to light up the fire in your eyes like a hungry dragon. Make a blog or create a list of restaurants or start-up food places to explore your palate’s preferences. You may actually surprise yourself when you discover your new comfort food. Bring your buddy or your sibling to share the experience with someone. It is always a great idea to bond with people you love. The trick to a dark and depressing day is to think of little ways to turn it into a little cloud of happiness that can give you a good night’s rest. Most people scavenge and search hard for answers from the internet, their friends, and their family members on how to relax and forget about their problems. Some do not know the answer is right in front of them. So, calm yourself and evaluate your day. After that, slowly put your mind into the path of positivity to reclaim your smile. Source: http://everythingaboutsingapore.webstarts.com/blog/post/reclaiming-your-smile-through-the-little-things |
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